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Natural Relief for Allergy Symptoms

Natural Relief for Allergy Symptoms

Spring has sprung, and that means blooming trees and plants. Allergy season is here for millions of people. According to the American Academy of Allergy, Asthma and Immunology: Roughly 7.8% of people 18 and over in the U.S. have hay fever. Worldwide, allergic rhinitis...
What is Normal Blood Sugar?

What is Normal Blood Sugar?

A fasting blood sugar test measures the amount of a type of sugar, called glucose, in your blood after not eating for at least 8 hours. Checking for an ideal fasting blood sugar level is one of the most commonly performed tests to check for pre-Diabetes and Type 2...
Processed Foods and Health

Processed Foods and Health

The U.S. Department of Agriculture (USDA) defines a processed food as one that has undergone any changes to its natural state – that is any raw agricultural commodity subjected to washing, cleaning, milling, cutting, chopping, heating, pasteurizing, blanching,...

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