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Processed Foods and Health

Processed Foods and Health

The U.S. Department of Agriculture (USDA) defines a processed food as one that has undergone any changes to its natural state – that is any raw agricultural commodity subjected to washing, cleaning, milling, cutting, chopping, heating, pasteurizing, blanching,...
What are Functional Foods?

What are Functional Foods?

In recent years, functional foods have gained in interest and popularity within health circles. The question to be answered is “What are functional foods?” Functional foods are a variety of foods and ingredients that have beneficial health effects that extend beyond...
High Blood Pressure – Its Symptoms and Causes

High Blood Pressure – Its Symptoms and Causes

Heart Disease is one of the biggest silent killers globally. Having high blood pressure puts stress on the heart and causes premature death from heart attack and stroke. High blood pressure is an issue if the systolic blood pressure (when your heart pumps) is over 140...
Evolution of the Human Diet

Evolution of the Human Diet

Some experts say that modern humans should eat from a Stone Age menu. Until agriculture was developed around 10,000 years ago, all humans obtained their food by hunting, fishing and gathering. As farming emerged, nomadic hunter-gatherers gradually were pushed off...
Diet Can Change Your DNA

Diet Can Change Your DNA

Recent studies suggest that the food you eat could modify your genes, and your children’s genes. It has long been said that ‘you are what you eat.’ This expression is now more meaningful than ever. In 2017 Nestle convened esteemed experts in human and animal health to...
Beta-Glucan and Immune Support

Beta-Glucan and Immune Support

During this pandemic there’s been a lot of attention on the need for a strong and healthy immune system. The Center for Disease Control (CDC) stated that since there is no vaccine yet, and antibiotics are not effective against a virus, recovery depends on the immune...
Coronavirus – You Can Do Something About It

Coronavirus – You Can Do Something About It

The Coronavirus COVID-19 is a new threat to health in the world today. While currently it is most prevalent in countries such as China, Iran and Italy, we are seeing cases appearing in most parts of the world. This is due to the easy worldwide movement of people and...

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