The following information regarding the underlying issues related to degenerative diseases comes from Dr. Anthony Martin: “Nearly every conversation or consultation I had with patients started with some variation of this question: “How’s your ENERGY on a scale...
Has inflammation caused you difficulty? Chronic inflammation can be a bit of a downer resulting in discomfort and pain. Did you know inflammation is actually a function of your immune system and has a function? It does, and it’s actually a vital function at...
This article in Medical News Today shares the latest research regarding ultra-processed foods: “Dietary patterns can have an immense impact on health outcomes. Ultra-processed foods that go through large amounts of processing can lose nutritional value and contain...
Part of being a parent is helping your children understand the importance of living a full and healthy life. Starting with leading by example, you can help them make their own choices to nurture their physical health and wellness. Here are some tips for the journey of...
A hearty breakfast is one that is nutritious, makes you feel satisfied and provides you with good energy to start your day. There are so many health benefits to having a nutritious breakfast. The breakfast favored by many Americans includes foods with low nutritional...
